Ms. Stanley explains everything you would need to know in a very clear tone, as if she is teaching a class & you are only student. Due to the complex nature of the subject, I will read as many times as necessary for the lesson to stick.Meditation is a deeply personal experience, & should be treated as such. Especially, when it comes to interpreting your own journey to the library to read your own Akashi Records. Please treat it as such.Thank you, Ms. Stanley, for writing a book that explains this journey so well!